Ok, so it's the end of the day so here's an update.

Today I was going to do 6 lines, but then by this afternoon I was feeling really, really light headed and dizzy so I took 2 panadols, before stupidly deciding to have some slice. I ended up eating 3 pieces of white choc brownies and 1 piece of choc slice. I then purged. Then I had one piece of white choc slice just to see if I could keep it down and hopefully not feel so nasty.

After that I took my dog for a walk, before feeling really sick like I was going to throw up. Probably because my body isn't used to so much refined sugar at once. I cut my walk short and threw up the remainder of the slice at the end of our street. It tasted really acidy, probably because my body was trying to absorb it before I purged. I'm not going to write the slice down in my book, but I'm not going to have my after dinner dried fruit in an attempt to reach tomorrow's goal. As for exercise, I'm not going to do any leg work, but I will do 500 sit ups. I also did 36 minutes of yoga (I know it's not high impact, but I'm trying to help my body recover.)

Tomorrow I have my meeting with my therapist and I'm hoping that I reach my goal.

Hope your day was better than mine.

-Kit