Well, today and yesterday sucked. I went without binge/purging for one day and then I screw it up again. I think the problem is I'm eating breakfast at about 7:30pm, then not eating until 4pm, so my stomach decides it's hungry then. So, tomorrow I plan on trying to eat breakfats, morning snack, lunch, get home from-school snack and dinner. It sounds like a hell of a lot, but hopefully it will kill my urge to binge. I will still place a maximum of 1000 cals, and at least one hours exercise into it.
Wish me luck! 'cos I sure as hell need it.
P.S Wintergirls arrived yesterday, I was so excited, it's an epic book.
I'm so sorry, I screwed up too so bad. I think you will be ok, Winter girls is epic, but sad.
ReplyDeleteStay strong hun <3